Your beginning starts here.

Virtual therapy appointments with the flexibility to meet you where you're at and plan your path to fulfillment
Client Portal
Offers Telehealth
Appointments
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About

Reflect, Process & Transform

The birch tree is known as the tree of beginnings and symbolizes renewal. Birchwood Psychotherapy honors that meaning in the belief in therapy and the hope we bring to each of our clients. We specialize in anxiety, depression, relationship issues, family conflict along with navigating pregnancy, postpartum & perinatal loss. Whatever brought you here- this is where you can reset and move forward with purpose and intention. Shannon De Ycaza is a licensed Mental Health Counselor in CT & NY offering individual and couples counseling. She takes a collaborative approach in helping her clients make meaning out of their experiences through active reflection. She has seen repeatedly how processing one's story, along with having tools and strategies for the future, gives a sense of agency and empowerment towards transformation. She focuses on the relationship she has with her clients and strives to create a calm and judgment-free space. Shannon works from a Psychodynamic and Person-centered perspective, integrating Cognitive Behavioral Therapy (CBT) when needed. This eclectic approach allows Shannon to develop a thorough conceptualization of what brought her clients to therapy as well as an active plan for the present and future, tailored to her clients’ needs and goals. Shannon holds a B.A. in Psychology from Columbia University and a M.S. degree in Mental Health Counseling from Fordham University. She is certified by the Seleni Institute, specializing in maternal mental health, and completed clinical training for couples counseling from the Gottman Institute. Shannon has over 5 years experience at a group private practice located in midtown Manhattan, the Wellness Center at John Jay College of Criminal Justice and almost 10 years at Memorial Sloan Kettering Cancer Center assisting with patient care.
Shannon De Ycaza, MSEd, LMHC
Founder

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Family Conflict
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions

Approaches

  • Psychodynamic Therapy
  • Humanistic Therapy
  • Relational Therapy
  • Cognitive Behavioral Therapy (CBT)

Testimonials

“I cannot say enough good things about Shannon. She helps me find my own voice and problem solve without feeling pushy or intrusive. She guides me to deeper issues through listening and genuine questions. I can trust her with any issue or problem I am facing.”

A.K. (Review from Zocdoc)

“I have been seeing Shannon for years and she is nothing short of amazing! I have struggled with health and relationship issues and she has always been able to direct my negative thoughts towards the positive—has guided me towards steps to decrease stress. ”

A.A. (Review from Zocdoc)

“I have so much gratitude for everything Shannon did for me. Since seeing her I've started to find my way home to my true self. I genuinely don't have enough words to truly express how meaningful this all has been for me. She is incredible at her job!”

C.H. (Review from Zocdoc)